Feeling Good, Caring Well - Countryside walk, Chafford Gorges Nature Park
A gentle stroll through our beautiful Essex countryside with the company of a mindfulness practitioner, for some guidance on getting the most of being in the Great Outdoors. 'Comfort' facilities (toilets and refreshments) are available - the refreshments are on us! All walks take account of all abilities, last approximately one hour with breaks and time to relax at the end. We look forward to spending some peaceful, quality time with Carers and their companions. We'll meet you in the Car Park FAQs What can I bring into the event? Please wear suitable clothing (layers), bring a raincoat and wear flat shoes that grip (eg trainers). You may also want to bring a drink in case you need one before we head back to the Cafe for refreshments.
For more information contact firstname.lastname@example.org or call 0300 7 70 80 90
There are limited places, so please reserve your place by clicking on the link below.