Feeling Good, Caring Well - Stress Management session 1

25 Feb 2019, 13:30 – 15:30

Foakes Hall, Dunmow

An opportunity for Carers to come and learn about the symptoms of stress and some easy techniques to help you relax. Ideal if you feel you do not have much time for yourself.

Limited spaces available, if you are interested please contact Kellie.yarlett@affc.org .uk for more information or to book a place.