Feeling Good, Caring Well - Stress Management session 2

11 Mar 2019, 13:30 – 15:30

Foakes Hall, Dunmow

This session will build upon the first session, however, any Carers are welcome to come along and indulge in some relaxation techniques to improve their wellbeing and learn how to break the cycle of stress.

Please contact kellie.yarlett@affc.org.uk for further information or call 0300 7 70 80 90 to book a place.