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Mindfulness Taster Session: Ongar
Mindfulness Taster Session: Ongar
This week we're running a 'Mindfulness Taster Session' at our Ongar Carer Support Group. Ever wondered what Mindfulness is and how it could improve your overall wellbeing? Come along and enjoy a cuppa, a chat and find out more about the wonderful practice of Mindfulness. Zinc Arts Centre Great Stony High St Chipping Ongar CM5 […]