A free six-week program for older adults who care. See the flyer below or The Mindful Life Group website for full details: Services — Fully funded mindfulness courses
Free Mindfulness Course
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We prioritise your well-being and understand that seeking help can sometimes be challenging. That's why we are proud to offer a free and completely confidential service dedicated to providing you with the support you need. Our team of compassionate professionals are here to lend a listening ear and assist you through any difficult situation you may be facing.