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Mindfulness Taster Session: Ongar
January 8 @ 1:30 PM - 3:30 PM
This week we’re running a ‘Mindfulness Taster Session’ at our Ongar Carer Support Group.
Ever wondered what Mindfulness is and how it could improve your overall wellbeing? Come along and enjoy a cuppa, a chat and find out more about the wonderful practice of Mindfulness.
Zinc Arts Centre
Great Stony
High St
Chipping Ongar
CM5 0AD
Our Carer Support group usually meets every second Wednesday of the month , 1.30pm – 3.30pm