Looking after yourself

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Looking after yourself as a Young Carer

Being a  Young Carer can be worrying. We have some short films that will help you to understand how you can cope with anxiety, worry, anger and deal with the unknown.

Watch the films below when it suits you.  It would be great to hear what you think of them, and if the films help, by contacting us on yc@affc.org.uk.

Action for Family Carers

Need Support?

We prioritise your well-being and understand that seeking help can sometimes be challenging. That's why we are proud to offer a free and completely confidential service dedicated to providing you with the support you need. Our team of compassionate professionals are here to lend a listening ear and assist you through any difficult situation you may be facing.