Jo’s Story – growing in confidence

Oct 1, 2025Case Study, General

"Children taking part in youth activities: building with LEGO, playing with a colourful parachute outdoors, and hula hooping in a park. The image highlights fun and engaging activities at Action for Family Carers clubs."

Jo first joined one of our Young Carer Clubs  in 2022, life was tough. Caring for their mum, who lives with fibromyalgia and seizures, meant that even simple family days out weren’t possible. On top of that, Jo had just started senior school a big change at an already difficult time. Feeling isolated, they didn’t have many chances to relax, make friends, or just be themselves.

That’s when things began to change. By coming to club regularly, this Young Carer found a safe space where they could take a break from their caring role. They started building friendships with other young carers who really understood what life was like at home, and soon those friendships grew into connections they could carry outside of the club too.

Over the past three years, the transformation has been incredible. Jo has formed strong, trusted relationships with our staff, knowing there’s always someone to talk to after a tough week. Most importantly, they’ve grown into a confident and resilient young person – proof of just how much difference a supportive community and regular respite can make.

The consistent support from staff, peer friendships, and time for themselves have all played a huge part in Jo’s journey.

Jo’s Club Lead says: “We’re so proud of how far they’ve come, and we’re excited to see where their confidence takes them next.”

If you’d like to help more young carers like Jo have a safe space to relax, make friends, and build confidence, you can support our fundraising appeal. Every donation – big or small – helps us run our Young Carers Clubs, provide activities, and give children and young people the breaks they deserve. Your support makes a real difference to the lives of young carers across Essex. 💜

Action for Family Carers

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