Epping Older Person Activity Group

Every Thursday: Jack Silley Pavillion Epping CM16 6SS (reached via Tidy’s Lane) Keeping Active: 10am-12.30pm Active Minds: 12.45pm – 3.15pm More details here or please contact activityGroups@affc.org.uk.  Please note these groups have a charge attached to them....

Harlow Older Person Activity Group

Every Wednesday: St Andrew’s Church The Stow CM20 3AF Keeping Active: 10am-12.30pm Active Minds: 1pm – 3.30pm More details here or please contact activityGroups@affc.org.uk.  Please note these groups have a charge attached to them. £21 per session or £42 for the...

Dunmow Older Person Activity Group

Runs every Monday at: Aythorpe Roding Village Hall Dunmow Road Roundbush Green Dunmow CM6 1PS Keeping Active: 10am-12.30pm Active Minds: 1pm – 3.30pm More details here or please contact activityGroups@affc.org.uk.  Please note these groups have a charge attached...
Why gentle activity makes such a big difference

Why gentle activity makes such a big difference

A little movement, a friendly game, and a few shared laughs can make the world of difference – especially for older people and those living with dementia or memory loss. At our West Essex activity groups and the Maldon Day Centre, we see the benefits every day. Gentle...